The Residence at St. Pete's

How Seniors Can Keep Their Hearts Healthy

February is the month of love, but it’s also Heart Awareness Month—a time to spotlight heart health and share ways to prevent heart disease. Heart disease remains the leading cause of death for Americans, with seniors aged 65 and older at a greater risk for heart attacks, strokes, and coronary heart disease. While some heart […]

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Senior Health: Cold Weather Tips

Staying healthy in winter can be especially challenging for seniors who may have compromised immune systems or limited mobility. The good news? With a little extra effort and planning, staying proactive during the icy months is entirely possible. The team at our senior living community in Bergen County has compiled a list of practical tips […]

Why Daily Routines are Important for Seniors

Most of us follow a daily routine, often without even realizing it. Routines bring structure and stability to our lives, which can greatly benefit our mental well-being. But as we reach retirement, our routines often shift dramatically—we’re no longer going to work each day, which can be an exciting change at first, with new freedom […]

Boosting Senior Cognition Through Entertainment Outlets

Keeping your mind active doesn’t always have to feel like hitting the books (unless that’s your kind of fun – in which case, go for it!). Entertainment is more than just a way to unwind; it can play a key role in maintaining and enhancing cognitive function. Regular engagement in mentally stimulating activities can help seniors sharpen their minds and even slow down the natural aging process of the brain. Sounds good? Read on! Our team at The Residence at St. Peter’s in River Edge, NJ has put together a list of fun and effective ways to boost senior cognition through different entertainment outlets.